Tag Archives: healthy

Too Tired To Move? – How To Beat Fatigue

How do you beat fatigue?  Fatigue can range from minor to debilitating where functioning through the day can just seem like an uphill battle. You may already recognize the signs of fatigue and now your just trying to cope and … Continue reading

Posted in Health Tips | Tagged , , , , , , , | Leave a comment

KFC Double Down, Double Trouble

Already in the U.S the Double Down is about to make its debut here in Canada.  A bunless creation that packs a whallopping 540 calories, 30 grams of fat and wait for it….1740 milligrams of sodium!  The average daily allowance … Continue reading

Posted in Everything and Nothing, What About My Kids! | Tagged , , , , , , , , , | Leave a comment

Gone Fishing!

Eating properly is something we all, I hope, try to take seriously.  If your like me, just flat out busy, dinner is often the last thing on the list of things to do.  Quick and easy come to mind and … Continue reading

Posted in Health Tips | Tagged , , , , | Leave a comment