Category Archives: What’s the Diff?

What’s really in a cost? Why should people spend money on their health and aren’t all supplements the same?

Heavy Metals Found In Your Favourite Protein Shakes

People often ask me why the protein I use has only 22g of protein in it.  They say it’s too little.  What they fail to realize is that you can only absorb 22g in one sitting and it’s not just about the … Continue reading

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Cheap Vitamin Supplements?

Ok, so I have some issues…some may agree! LOL My beef is cheap vitamin supplements. Let’s face it, there’s alot to be said about today’s vitamin supplement market.  You can walk into any large department store or pharmacy and be … Continue reading

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One A Day Vitamins-Who Does These Studies!?

Every morning after I get my kids off to school I like to start my day off reading.  I often fire up my computer and whatever catches my eye on my local news home page is what I go for. … Continue reading

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