Category Archives: What About My Kids!

When kids and germs go hand-in-hand. How to keep them healthy and happy.

KFC Double Down, Double Trouble

Posted on October 19, 2010 by jackierondeau

Already in the U.S the Double Down is about to make its debut here in Canada.  A bunless creation that packs a whallopping 540 calories, 30 grams of fat and wait for it….1740 milligrams of sodium!  The average daily allowance … Continue reading →

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Chocolate Milk, Fitness and Protein

Posted on October 18, 2010 by jackierondeau

Today I thought I would touch on fitness and protein being the catalyst for recovery.  I’ve been a soccer coach for years and the commercials on TV about chocolate milk being  great for recovery drive me batty. Do you know … Continue reading →

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