Tag Archives: growing kids
Chocolate Milk, Fitness and Protein
Today I thought I would touch on fitness and protein being the catalyst for recovery. I’ve been a soccer coach for years and the commercials on TV about chocolate milk being great for recovery drive me batty. Do you know … Continue reading
Posted in Health Tips, What About My Kids!
Tagged carbs, growing kids, how much protein, kids, protein, recovery, sports recovery, the right protein, too much exercise
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