Tag Archives: health
Top 5 Things To Look For When Choosing Your Supplements!
How do you choose the best supplements for you and your family? Here are my top 5 things to look for: 1. What are they made from? Is it made from whole foods and not just “natural” sources such as … Continue reading
Posted in Health Tips
Tagged Choosing Supplements, health, supplement, vitamins. vitamin supplements
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KFC Double Down, Double Trouble
Already in the U.S the Double Down is about to make its debut here in Canada. A bunless creation that packs a whallopping 540 calories, 30 grams of fat and wait for it….1740 milligrams of sodium! The average daily allowance … Continue reading
Gone Fishing!
Eating properly is something we all, I hope, try to take seriously. If your like me, just flat out busy, dinner is often the last thing on the list of things to do. Quick and easy come to mind and … Continue reading
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